Dec 21, 2025
The speaker outlines principles for a balanced life, emphasizing self-acceptance, setting boundaries, prioritizing well-being over constant productivity, and finding humor in personal flaws and imperfections. Drawing from personal experience, they share past struggles with "activity addiction," detailing a life filled with overwork and volunteer commitments before learning to delegate and value rest. The talk concludes by highlighting the importance of supportive relationships, a framework for understanding and addressing activity addiction, and the continuous process of surrender and self-awareness in recovery, including struggles with Step One and sexual addiction.
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