Feb 9, 2026
Barb, an adult child, codependent, and compulsive overeater, shared their insights on setting boundaries during the ACA World Convention. They emphasized caring more about self-integrity than others' opinions and highlighted the crucial role of connection for protection when establishing boundaries. They presented various frameworks for changing behavior, including the ACA program of recovery and the 12 steps, offering practical principles and algorithms for setting and maintaining boundaries.
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