Feb 22, 2026
The speaker, Esa, facilitates a workshop on meeting one's inner child, emphasizing the importance of healthy grieving and allowing feelings to surface. They discuss the differences between healthy and unhealthy grieving, advocating for accepting pain, seeking support from safe individuals, and taking ample time for the healing process. Esa also highlights the Adult Children of Alcoholics (ACA) promises as a guide for recovery and a manifestation of emotional work.
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