Feb 22, 2026
This workshop, presented by Pete, is part of the 7th Annual ACA World Convention, focusing on "stress relief for ACA". Pete shares their personal journey with a dysfunctional childhood and how stress forced them to mature early, including a poignant anecdote about interviewing their drinking mother at age 11. They delve into strategies for managing stress, such as identifying personal values, understanding the conscious and unconscious mind, and reframing the inner critic's protective intentions to foster new habits and reduce self-imposed pressure.
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