Confronting the Critical Parent for True Recovery - Lucia C - ACA Speaker

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Lucia C introduces the concept of the "critical parent" as the crucial element in achieving lasting recovery, emphasizing that without addressing this inner critic, personal growth often stagnates. They explain how co-dependence, stemming from misdirected nurturing towards others at the expense of one's own inner child, can lead to a "martyr parent" dynamic, and highlight the importance of self-nurturing by role modeling. Through personal experience and expressive arts like journaling and drawing, Lucia C illustrates how individuals can access their inner child, confront the critical parent, and connect with their higher wisdom for profound internal transformation and healthier relationships.

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