Jan 18, 2026
Diana B. shares their personal journey in the ACA fellowship, detailing the development of tools to emotionally resuscitate their inner child and process suppressed feelings, particularly for the Fourth Step inventory. They introduce methods like guided visualizations, an inner family blueprint, and exercises to connect with the inner loving parent, emphasizing the importance of unconditionally loving one's emotions. Their goal is to help others overcome critical parent voices and achieve emotional sobriety through these integrated tools.
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