Jan 25, 2026
Kia H shares their profound journey of connecting with a higher power, transitioning from self-doubt to spiritual breakthroughs through step work and meditation, finding strength and an eternal sense of self. They detail dealing with deeply buried traumatic memories, including physical and sexual abuse, and how these resurface as feelings they can now process without acting out. Kia H emphasizes that healing from decades of trauma is a gradual process, highlighting the importance of daily maintenance, fellowship support, and surrendering fears to their higher power.
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